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From shopping for the perfect gift to making everyone’s favorite dishes, your stress levels may climb to an all-time high this holiday season. In this situation, quality sleep becomes even more important than usual. If you are dealing with sleep apnea during the holidays, you need to do everything you can to ensure that you and your partner are getting the rest you need to take on whatever comes your way. Here are some ways you can enjoy silent nights and fun-filled days ahead.
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